Yoga Retreat – Body Feel Goood
Full Health Retreat · A SYNC Experience
Body
Feel
Goood.
Mind. Body. Soul.
Come back to yourself — stronger, clearer, and fully alive.
🍽️ All Meals Included
🧘 All Activities Included
Calisthenics✦
Breathwork✦
Meditation✦
Visualization✦
Handstand Practice✦
Mind Training✦
Hotel Included✦
All Meals Included✦
Soul Empowerment✦
Yoga✦
Calisthenics✦
Breathwork✦
Meditation✦
Visualization✦
Handstand Practice✦
Mind Training✦
Hotel Included✦
All Meals Included✦
Soul Empowerment✦
Everything is taken care of.
Hotel, food, every activity — from the moment you arrive to the moment you leave.
Accommodation
& Snacks
Activities
Options
Full health is not one thing.
It’s everything, aligned.
This retreat works on all three dimensions of your being — body, mind, and soul. Not in isolation, but together. True transformation happens when everything moves in the same direction.
The Six Pillars
Yoga
The foundation. We move with intention — connecting breath to body, building flexibility, strength, and deep internal awareness.
Calisthenics
Strengthen your body using your own weight. Real, functional power that translates to everyday life — feel the difference from day one.
Handstand Practice
For those who want to explore it — a powerful tool for balance, focus, and conquering fear. Beginners fully welcome.
Mind Exercises
Declutter the noise. Proven techniques to train your mind and return home with the clarity you’ve been craving.
Breathwork
The bridge between your conscious mind and your subconscious soul. The most powerful tool you already carry within you.
Meditation & Visualization
Go inward. Guided meditation and visualization to empower your soul and anchor your vision for life ahead.
Food that fuels
transformation.
Every meal is included and thoughtfully prepared. Diverse, healthy, and always delicious — food is part of the retreat, not an afterthought.
🥗 Diverse Menu
✅ All Meals Included
🔥 Anti-Inflammatory
Wholesome bowls, fresh fruit, smoothies, warm options — fuel that lasts all morning.
Diverse flavours from around the world — always balanced, always nourishing.
Warm, grounding meals to help your body recover and your mind fully relax.
Healthy bites and teas throughout the day to keep energy steady between sessions.
Full vegan options at every meal — prepared with care, variety, and zero compromise on taste.
“You don’t need to fix yourself. You just need to come back to who you already are.”
For those ready
to show up.
You don’t need experience. Just the desire to change. Designed for beginners and intermediate practitioners ready to commit to themselves — fully.
Never done yoga or calisthenics? Perfect. Every practice is taught with full guidance and zero judgement.
You’ve started the journey but want to go deeper — in body, mind, and self-awareness.
Feeling stuck or disconnected? You’ll go home with a clear head and a renewed sense of direction.
Show up with an open heart and a genuine willingness to transform. That’s all it takes.